Return of Shen is a guided set of simple, powerful daily rituals designed to restore emotional steadiness, soul presence and inner glow.

This offering includes:

• Gentle breathwork to calm the mind and invite the Heart Spirit back

• Stillness practice to make space for Shen to return

• Grounding techniques to hold the energy in the body

• Light-based visualisations to rebuild inner radiance

• Affirmations to anchor coherence and clarity

Just 10–15 minutes a day.

Designed to reverse depletion, support emotional healing, and rebuild your inner light.

Perfect for healers, empaths, and those recovering from emotional exhaustion, heartbreak, or spiritual burnout.

Let this be your daily return to Self,  Radiant, sacred and whole.